Belgrove’s Fittest Family

Belgrove’s Fittest Family:

Round 3

• 4km walk with all members of your family
• Walk to school/ work every day for the rest of the week
• 2 or more members of your family to complete Park Run Ireland (2km or 5km) and beat last week’s recorded time if you were the member who participated!
• Walk on the Seafront and use 3 of the working exercise machines
• 1 active activity this week per family member and specify what activity each member completed (GAA, dancing, swimming, etc.)
• Log on to https://www.gonoodle.com/ and follow 3 active videos as a family per week
• 15 minutes of dancing 4 days this week