This Friday 5th June would have been our School Sports day! So this week we are going to have a strong focus on sports and being active at home. Here are some ideas to keep you active.
Maybe you could design your own Active Diary and keep it up to date this week – recording all the sports and activities you do. If you like you can use this template.
Here are some ideas of activities you could engage in this week:
- Go for a walk, cycle, scoot or jog.
- Select a dance or exercise from https://app.gonoodle.com/
- PE with Joe on YouTube (20-30 min exercise class, streamed live at 9:00 am – ideal for all the family)
Healthy Kidz Sports week activites
Checkout some really fun sports activities. Read the coaching notes carefully so you can leargood technique.